Why Dogs Love Massage {And Why It’s So Good For You}

Nancy ReaganBlog

Ever wondered why dogs love massage? While I was giving Irma a rub to the ear, one leg starts to move happily back and forth. She then rolls over onto her back and lets me rub her belly. Do you think that sometimes dogs are smarter than humans? Do you think that dogs love massage just because? Because it feels … Read More

Hurricane Effects Include Muscle Aches and More!

Nancy ReaganBlog

Last week’s hurricane effects could be felt more in our bodies and minds, than in property damage. If you were anything like us, our week went something like this. We were so lucky here in Delray Beach, but it didn’t mean we were not affected. We felt the effects in our muscles, in our stress levels and in our anxiety. … Read More

How to Get Rid of a “Muscle Knots” and Will a Massage Help?

Nancy ReaganBlog

How to get rid of muscle knots would be really great information at 3:30 AM when your calf muscle seizes up with a “life-threatening” charlie horse! Ever had that happen to you? It’s a stand up in the middle of the night watching your toes curl up and not being able to stand. Or you wake up in the morning … Read More